Signs of the Churning, 1: British Politics


Less than five months ago we were all certain that the outcome of the British general election would be another hung parliament (see: Guardian, Telegraph). Instead, the Conservative Party won a clear outright majority. In the resulting race for Continue Reading →

Unwanted emotions can be useful

Changing direction

When we are churning inside we can often feel anger, frustration, fear, or sadness. Even emptiness and numbness. But these emotions can be transformed. When we know how to centre and ground ourselves, how Continue Reading →