Alan Watts — realising there is nothing to hold on to sets you free

River flowing between mountains into a lake

For those who like to go a little deeper, this short video of Alan Watts explores some of the philosophical underpinnings that form the foundations of The Churning’s approach to Inner Continue Reading →

Understanding our innermost ‘drive to become’ helps us manage stress and self-actualise

Germinating seed

Sometimes we are happy with the lives we are living. Sometimes we feel dissatisfied: there is a gap between the person we are being and the person we want to become. It Continue Reading →

You will never reach your destination if…

Winston Churchill famously said: “You will never reach your destination if you stop and throw stones at every dog that barks.” A time of change brings many barking dogs. If Continue Reading →