Morning Pages are a tool for producing innovation, insight, and calm

Writing

When Julia Cameron wrote The Artist’s Way she introduced the world to a new technique for self-reflection and problem-solving. Called Morning Pages, the practice was intended to help people reconnect with their creative selves. Continue Reading →

Five steps to dealing with Brexit grief

Cycle of Grief

Whenever we lose something important to us (a job, an object, someone we love) we experience grief. In general this comes in five stages. First there is denial, then anger over what Continue Reading →