Understanding our inner ‘drive to become’ helps us manage stress and self-actualise

Sometimes we are happy with the lives that we are living. Sometimes we feel dissatisfied: there is a gap between the person we are being and the person we want to become. It is Continue Reading →

Exercise, creativity, and meditation

In a world of constant change, unexpected events can sometimes knock us off balance. Inner Leadership provides a range of tools that enable us quickly to recentre and ground ourselves at will. But even better than learning to recover Continue Reading →